Elika Harton
Do you set the bar too high?
It's good to be ambitious and want something with the life you've been given. It's also good to have dreams and desires and to do things...
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Spiritual psychotherapist
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Elika Harton
- Mar 31
- 3 min
When age creeps in
When I was a child, "old" people always said that time flies by. I had a feeling that time stood still, and I could hardly wait to grow...
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Elika Harton
- Feb 28
- 3 min
When you experience a crack of light, it is your soul calling
Life can offer many challenges from childhood through adulthood. These challenges can manifest in us becoming trapped in our ego - caught...
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Elika Harton
- Feb 15
- 3 min
Everything is consciousness
We stand at a point in world history where it is crucial that we collectively elevate consciousness in the face of all the challenges we...
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Elika Harton
- Feb 8
- 3 min
When you are present, you honor your child's worth
The most precious thing we have is our time. Your child deserves your time, your presence, for our children are also the most precious....
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Elika Harton
- Feb 7
- 2 min
Highly sensitive
Perhaps you sense your surroundings, people, and nature in a very special way? Maybe you experience, when you enter a room, the...
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Elika Harton
- Feb 7
- 2 min
Are you experiencing challenges in your relationships?
Perhaps you find it particularly difficult in your romantic relationships. There's a natural explanation for this, which can be traced...
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Elika Harton
- Jan 10
- 2 min
Release control
Most of us desperately want control. To know that we have a firm grip on the reins of our dear life. Yes, we want control over our...
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Elika Harton
- Jan 7
- 3 min
Grief
I have just attended the funeral of a dearly beloved man. Several hundred people gathered for his final journey, and what characterized...
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Elika Harton
- Jan 7
- 2 min
Sickness and powerlessness
For many people, illness or a chronic condition is a way of life. We can feel powerless because, in addition to doing everything possible...
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Elika Harton
- Jan 2
- 3 min
Stress
Unfortunately, stress has become a common condition for many. When your body is exposed to stress, it actually prepares itself for fight...
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Elika Harton
- Jan 2
- 2 min
Holidays can be revealing
Now Christmas is coming to an end, and soon a new year will begin. Holidays can often be revealing. Revealing in the sense that we take...
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Elika Harton
- Dec 18, 2023
- 3 min
Can you feel yourself?
Really feel how you are? Are you happy, sad? Just pause for a moment and check in with your heart, your stomach, where your emotions...
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Elika Harton
- Dec 17, 2023
- 2 min
Young people and children under pressure
There are so many young people and children under pressure today, and it is a significant societal problem. It manifests in various ways...
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Elika Harton
- Dec 17, 2023
- 2 min
Presence - honor your presence - nourish your worth
Honor your presence - nourish your worth. And what does that mean? To be present with yourself and make room for what is. Some people...
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Elika Harton
- Dec 17, 2023
- 2 min
Attract Your Perfect Partner
Are you conscious of the kind of partner you want in your life? Do you find yourself attracting the same types over and over again, only...
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Elika Harton
- Dec 17, 2023
- 2 min
Happiness - true lasting happiness can only come from within
True and lasting joy and happiness can only be found within yourself. We can all be happy about a new jacket, a new car, a trip, a new...
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Elika Harton
- Dec 17, 2023
- 2 min
Everything is energy - quantum physics
Every thought emits energy in the form of electromagnetic waves from the brain, and every feeling emits electromagnetic waves from the...
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Elika Harton
- Dec 13, 2023
- 2 min
Christmas can also be a difficult time of the year
As magical as Christmas can be for some, it can be equally challenging for others. Christmas is a time when we gather with family. In...
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Elika Harton
- Dec 4, 2023
- 2 min
Tarot
My fascination with tarot cards began 20 years ago when I studied to be a psychospiritual guide. In one module, we learned about what...
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